Aaron - Oct 2020
Do yourself a favour,
buckle up, & get ready to change your life.*

Martin - Oct 2020
This was totally new to me.
More than just a detox, it’s not easy, but it is life changing.*

Harry G. Oct 2020
The whole process is very deep and transformative.
I’ll be back in about a year.*

Ann - Oct 2020
I lost 16lbs, normalised my blood pressure, and learned to be with myself, to be still, and to relax.*

Paul & Sue - Mar 2020
It has been a massive week in my life.
Such an investment in our health and well-being *

Catherine E. - Feb 2020
It is so warm, compassionate and personal here, which others are not. A good balance between being looked after but not intrusive.*

John K. - Feb 2020
I think it is brilliant - everything is here, and well explained.
You can do things with full confidence once you understand.*

ASTRA B - NOV 2019
My second time.
I went into a deep space of relaxation.*

HAYLEY B - NOV 2019
The team are all warm, welcoming and exceptionally knowledgeable...*

LUKE - SEPT 2019
The body is its own doctor.
When you fast, it has the opportunity to do what it needs to do. You can feel it. *

KATE - SEPT 2019
I thought I would really struggle - through my bad relationship with food - but all week, I have never felt better.*

STEVE & TASHA - SEPT 2019
Such a wealth of information and different approaches. Take a leap of faith - you're in great hands here.*

RACHEL - JULY 2019
I expected good things, as I had heard as much, but they exceeded my expectations. I now feel revitalised, refreshed and alive. *

JOY L - JULY 2019
It was way less difficult that I expected, and there was masses of time filled with creativity and lightness.*

ALAN C - JULY 2019
I'm 68 years old, and came to support my wife.But I lost a stone, and my blood pressure returned to normal. *

PETE B. - MAY 2019
I’ve lost a stone, yet feel alive, focused and energised. So professional but caring, deliberate and appropriate. *

ALEX & EMMA - MAY 2019
Em : Continuing my healing journey with Hashimoto’s Hypothyroidism & Epstein-Barr.

Alex : I came to rid myself of years of antibiotics *

LINDSEY B - MAY 2019
I have suffered Liver Sepsis, gall bladder issues, and hypothyroidism. I used to think it was expensive, but it is the best money I have spent, ever. *

HEATHER & CHLOE - MAY 2019
Mother and daughter - came for weight loss, confused by all the contradictions online. The team have stripped all that away and surpassed everything we thought. *

CHARLIE T. - MAY 2019
I came for the fasting. For my skin, leaky gut, and histamine issues driven by SIBO (small intestine bacterial overgrowth). Everything is now much calmer. *

CAMILLE B. - APRIL 2019
I loved the somatic approach, it touches much more than the physical, it is a holistic experience. *

ANGELA & DAN'S - APRIL 2019
Dan : I was terrified at even missing a meal, but the support was great.

Angela : My 3rd with Sura - The fasting clears your head, and builds your energy up. *

FRANCESCA M. - APRIL 2019
I have done 6 different retreats, and particularly this one is a life-changingexperience. *

LOUISE & PETE'S - APRIL 2019
Pete : I was feeling very stressed, and it has been a life-changer.

Louise : If you don’t do it, you’re missing out… *

ANGELA W. - MARCH 2019
Fasting is easier than you think.

It's a very nurturing, kind environment. *

CAROLINE A. - MARCH 2019
I arrived with a broken collar bone, and in a sling.

Now I have more mobility than I have ever had. *

SUNNY M. - MARCH 2019
I was expecting the process to be a lot more difficult.

I've grown a lot as a result, & it was actually enjoyable. *

STEPHEN C. - FEB 2019
So well organised, and well thought out...

11 out of 10 from me ! *

MARTIN H - FEB 2019
I never thought I could fast, but I needed to lose weight. I lost 10Kgs. *

LAURA S - FEB 2019
I had eczema, and now my skin looks amazing - I haven't scratched it once !

Be brave, go ahead, and you won't regret it. *

HAZEL M - FEB 2019
The benefits are so apparent. I can contribute much more in the world when I feel great and my brain is functioning 100%. *

PAT & ANNE - NOV 2018
Pat : I suffer from asthma and bronchitis, and it has been excellent.

Anne : It has been difficult for me, but has been worth every minute. *

RACHEL S - NOV 2018
I have come away with a bigger sense of just what my body is capable of. *

ALISON S - NOV 2018
It has been great to escape, reset and come away feeling full of energy, and full of life. It has been amazing. *

JOHN A - NOV 2018
I was looking to reboot my gut after some years of stress.

The team are both compassionate and passionate. *

NICK S - NOV 2018
I had no idea how much beautifully unbiassed information would be communicated. Demystifying so much about diet. *

STEVE D - NOV 2018
I’m plumber by trade, & I found the environment very liberating.

I am so grateful I was open-minded enough to come here. *

NADIA L - NOV 2018
I was seeking some kind of relief from Parkinson’s, and the associated anxiety. I was able to relax more than in years. *

KATE J - NOV 2018
The worst and best week EVER !

You'll be so proud of yourself that you did it. *

DARIA J - NOV 2018
I gave myself this gift, and it has been the greatest gift I could have given myself. *

HAYLEY B - NOV 2018
I came to deal with my lack of motivation and my drinking. I feel I have really benefitted. *

WENDY & CAROL - NOV 2018
Carol : My Psoriasis has disappeared !!!

Wendy : I now believe there are some things I can do to treat my MS. *

SU & SUE'S - JULY 2018
Su : It’s much better than a fancy spa because it actually gets results.

Sue : Professionalism, but very light and caring with it. *

MANDY H. - JULY 2018
The team here are so empathetic & well organised, and it is worth every single penny. *

DAVID & MOLLIE - JULY 2018
David : The knowledge of the team are beyond compare.

Mollie : It feels very safe, and they are so reassuring if you’re having a hard day. *

JULIE L. - MAY 2018
I came to help Hashimoto's thyroiditis. I felt tired & weak sporadically. But I had a lightness of soul, and a deep happiness for doing something this good for myself. *

EMMA SL. - MAY 2018
I'd never done anything like this before, but it was actually, surprisingly easy. Beautiful countryside, went to the beach and swam in the sea.

It is a lovely, tranquil place and we had a great group. *

LAURA D. - MAY 2018
My 3rd retreat with Sura Detox.

I feel fresh, new and ready to start again with all the things I have learned from the most knowledgable, supporting and amazing team. *

ZILLA E. - MAR 2018
The people are amazing, and they hold such a nurturing space. It is one of the most nourishing things I have ever done. *

ELEANOR HB. - MAR 2018
Sadly I should have come here 3 years ago, but I was seduced by other, more sexy, glam websites. I could have saved years and £££s. *

DANNY D - JAN 2018
A new understanding and perspective has arrived, and I feel full of energy and my mind is clearer than it has ever been. *

CHRISTIE G. - NOV 2017
My 4th retreat here, and I've had another amazing week - just the inspiration I needed. *

NATASHA T. - NOV 2017
So much information here, and plenty of space for resting or yoga, plus beautiful treatments. *

ROHINI A. - JULY 2017
It has been totally heart centred - I’ve been moved in ways I never expected or explored before.*

LINDA C. - JULY 2017
I’ve been to many retreats, and this is only one that is truly nurturing, and the space is held so beautifully. *

ODDHILD H. - JULY 2017
Things get easy after a few days, and an amazing energy returned that I haven’t felt for years. *

HARRY H. - JULY 2017
It's all so well presented, profound, and kind. Second to none. The top of their game.*

JULIA J. - MAY 2017
I came to lose weight but it’s been life-changing instead. It’s been 10 times better than I expected.*

JO DB. - MAY 2017
The daily talks have changed my idea of how I go forward from this. And best of all, I feel myself again.*

SUE H. - MAY 2017
The level of care stands this place a part from the rest. They’ve perfected what they do.*

SOPHIE & ADE'S - MAY 2017
Sophie : What makes Sura special is the absolute love & integrity of the team.*

Ade : I’ve reconnected with myself and my relationship with food. *

GREG G. - MAY 2017
I was not in a good place when I got here, but I’m back to myself again, and I have a spring in my step. *

AMANDA B. - APRIL 2017
I was looking for somewhere authentic, and I can’t describe how much I’ve got out of it. If you want to take care of your entire being, this is the place to come.*

SIMON K. - APRIL 2017
My 2nd visit here & I’ve heard things I didn’t hear before. I’m going away with a new resolve to do things better for longer.*

SIOBHAN U. - APRIL 2017
If you’re not sure where you’re going, if your stuck in a rut, come here, and you’ll go home feeling amazing.*

JACKIE R. - MARCH 2017
I feel 10 years younger, completely alive, happy and content. It wasn't as hard as I thought, and it made me realise who I am as a person.*

ALISTAIR G. - MARCH 2017
I came again with low energy, and its done eveything it promises. It's much more than a detox, it refreshes all matters of health and wellbeing.*

ROD L. - MARCH 2017
I have come out of it with a clear mind, a clear body, and a pretty clear view of where I want to go - which is more than I was expecting !*

ASTRA B. - MARCH 2017
I have done 5 other detoxes - and this one knocks all the others out of the water. I’ve got a really deep understanding of what this is really all about.*

ROSE S. - FEB 2017
I was heading for a burnout.

I'm heading home with a new sense of who I am, with tools to eat better, more healthily & more sustainably !*

AXEL C. - JAN 2017
My long-term chronic pain has mostly subsided now.

Such an amazing experience - I feel like a changed person.*

LOU B. - JAN 2017
I came for a new relationship with food, and to lose weight, which I got. But the main thing was realising how I relate to food & other people.*

SUSIE S. - JAN 2017
I learned much more during this week here at Sura Detox than I did in a whole month-long Ayurvedic retreat in India !*

NIKKI'S K. - JAN 2017
I was looking for safe space to de-stress, & unload, to nurture me, and learn how to live better.

I found it here.*

SHARON & JO - OCT 2016
Sharon : I’m going away with so much unexpected knowledge

Jo : As an ex-therapist, I can say the massages here were superb, as was the whole retreat.*

VERONICA W. - OCT 2016
I feel lighter and brighter. This retreat is second to none.

Even my husband enjoyed it ! Hallelujah !!! *

SUSAN S. - SEPT 2016
My 3rd retreat here, an I feel so connected with myself.

Give yourself the best gift - time out of your life.*

MANDY S. - SEPT 2016
6 detoxes elsewhere, and here, my age-old neck problem is 100% better. This is so much more than standard detox.*

COLETTE M. - JULY 2016
No hunger cravings what so ever - much easier than I imagined.

Fasted my body, but overfed my brain ! The talks were the highlight for me - fascinating.*

NANCY & SIAN - JAN 2016
Nancy : I came with regular migraines, and it has allowed my body to heal.*

Sian : I have been on many retreats, and this is the best.*

GAYNOR F. - JAN 2016
My second detox - after 12 years. I come for the peace that's created here, and getting away from the stresses of life.*

HELLE & DEE - JAN 2016
Helle : The whole retreat is so well put together.*

Dee : I feel rejuvenated, and my thinking feels so clear.*

DEBBIE C. - NOV 2015
Nowhere else will you find the amount & depth of nutritional information, or the level of support as Sura provides. I'll be back next year.*

M. HAMZA - NOV 2015
Professor Hamza. I believe the food plan laid out here is the most scientific I have found. I come 9 hours from Egypt - every year*

ZOE I. & JULIO K. - OCT 2015
Zoe : I review massages, and these are the best I've had - anywhere*

Julio : Such freedom, & no pressure*

CAT & SUSIE - OCT 2015
Catherine : I feel reconnected to myself and life*

Susie : Brought everything together, with no pressure*

LUKE K - OCT 2015
I have understood how to support myself. I could not have been in greater hands. Thank you Sura Detox.*

JAN & JUDY - SEPT 2015
The team mesh together as one, and present a united, safe, loving, comfortable environment for us to sink into.*

SARAH H - SEPT 2015
Rapped - Sura Detox is the place if you want to stop stuffing food in your face...*

OLLIE & SOPHIE - SEPT 2015
There's plenty to do, but you're not made to do any of it, and to know you're in a safe place makes it all easy.*

MIKE S. - SEPT 2015
I have realised I have always had an impulsive approach to food, and that can change to a conscious approach.*

ADE - JULY 2015
I was vulnerable and laid bare, but the support from the team is huge. I surpassed goals I didn't realise I had set.*

NATASHA S. - JUNE 2015
My first detox retreat in UK. The team are fantastic & supportive, and the treatments are the best.*

CATH & GLYNIS - JUNE 2015
Glyn's 3rd; Unbeleivable. Leaving positive, assertive & healthy.*

Cath's 4th; This great team has changed my life again.*

ANTONINA M. - JUNE 2015
I came to reconnect with my body and emotions. I achieved that 110%.

Do yourself a favour and come here. *

ROGIER H. - JUNE 2015
I thoroughly enjoyed Dao's talks and Daniel's therapy. I found it very restful, and warmly recommend it.*

PARVEEN A. - JUNE 2015
My 2nd time - because they're the best. If you're looking for a genuine detox, Sura is the place.*

JETHRO T. - JUNE 2015
The main thing is the support. The gifts they share are deep and rich. Highly recommended.*

CHLOE W. - MAY 2015
My 3rd retreat, and I wouldn't come if it wasn't so amazing. It is such a boost to me emotionally. A real investment in my health*

CLAIRE W. - MAY 2015
The fasting is a tenth of the experience. It is really about how you got to where you are, and how to function better.*

DAISY B. - MAY 2015
Each of the team are at the top of their field. You can explore yourself in really safe hands here.*

MATT & FLEUR - APRIL 2015
Matt; It was a stretch for me but very profound. Nice one Dao. *

Fleur; The team live and love what they do. And they do it so well.*

EMMA B - MARCH 2015
Transformative & Nourishing. I have seen how I treat myself and world, and how I want to treat it.*

MORWEENA S. - MARCH 2015
A wonderful & insightful week which has left me with an overwhelming sense of calm because of the great team.*

ISABEL C. - MARCH 2015
I came to reset my life and diet after years of CFS ME, and I am leaving feeling vibrant, positive and uplifted.*

ANDREW S. - FEB 2015
My 3rd retreat, I have been massively healthier since the last ones. This was the hardest, most insightful and healing.*

JULIA B - FEB 2015
Come to be supported by their sincerity, passion and knowledge, but from deep in their hearts.*

RICHARD G. - FEB 2015
My 3rd retreat, and I have had a fantastic time and an abundance of energy. So glad I came back.*

VYV & MARTINE - JAN 2015
Vyv : My 3rd time here. The care & Support are second to none.

Martine : Educational & Nurturing.*

ROSE & SARA - JAN 2015
Rose: It's given me an amazing array of tools to go forward.*

Sara: The support has been fantastic.*

ANDREA & LORRAINE - APRIL 2015
Great experience. Excellent team. Never bored or hungry. I'm now a blank canvass for good habits.*

NATASHA B, - JUNE 2015
The team here are fantastic, supportive, warm and professional. And the treatments are the best I've found. *

JO, IRO & AMELIE - NOV 2014
We asked them to report in Greek ! They certainly seemed to have a lovely time, learned lots and left happy !*

TERRY, MELANIE & DEBBIE - NOV 2014
So many activities and great therapies to explore our feelings, etc. The people you meet here are the best.*

KIM P - NOVEMBER 2014
The team is so caring and also so genuine, caring for us on so many levels. An amazing experience. No regrets*

SUE P. - NOV 2014
My 3rd retreat, and the team held us all together like a family ! I've lost weight of course, but also old ways of being*

GILLIAN B. - NOV 2014
I felt the whole team were hugging me 360 degrees the whole time.

I am leaving like a different person.*

DEBRA B. - OCT 2014
Its been amazing and I haven't been hungry once ! I've lost half a stone, but I realise now that wasn't my goal.*

NICKY K. - SEPT 2014
My first fast, and it has been truly life-changing.

Come and do it for yourself.*

TREV K. - SEPT 2014
It wasn't really about the fasting for me. The facilitators make the experience much bigger than that.*

MAREN K. - SEPT 2014
I didn't know this was a fast. It wasn't nearly as scary as I thought. But it was so easy and relaxing.*

SINEAD C - SEPT 2014
My 3rd time; very restful and a respite from my pre-wedding prep. The team are again fantastic and I couldn't recommend it highly enough.*

NATHALIE C - JULY 2014
Other retreats are going to be nothing in comparison to this. I am floating home - glowing - to rival the sun itself ! *

NAVJIT P - JULY 2014
This retreat paints the big picture and makes it doable. Inspired by the "why", & empowering with the 'how'..*

CAROLYN C. - JULY 2014
I came to lose weight, and got so much more. The not eating is easy and the team are great..*

FOLAKE A. - JUNE 2014
It's been a mind-opening and very clarifying experience for me helped by the support from the team.*

ELLA P. - JUNE 2014
This is my 3rd retreat.

And it is a testament to the whole retreat process that I keep coming back.*

MERA A. - JUNE 2014
I was told I was glowing after my first retreat, so I'm back again.

I've been on others, but this is the best.*

CAROLINE M. - APRIL 2014
I've lost a whopping 9lbs again.

We're like a family going on a journey, and coming out like shining pennies.*

KATHRYN P. - FEB 2014
I arrived feeling down in the dumps, and landed in a great group of people, so friendly and warm.

It's been a great laugh.*

CHRIS P. - FEB 2014
This is my 6th retreat with Dao and his team - who take a great deal of care for your comfort during the process.

It's a life-changing event.*

JAI A. - JAN 2014
The fast really helped me achieve a clear state of mind, and has been incredibly cleansing, educational, and so good.*

MIKE B. - JAN 2014
My 2nd week here - fantastic and more challenging, but they're so supportive, they really know what they're doing.*

NIKKI G. - JAN 2014
I came to get past some stress-related eating habits, and I have met an emotional side of myself that I did not know.*

DANIEL H. - JAN 2014
My wife did this a few years ago and came back changed - so I had to try it.

I've found out things about me that I never knew. And I've got new goals in life !!!*

CHARLES C. - JAN 2014
I've just completed my 5th detox.

I arrived partied out, feeling old, ancient and decrepid, and I'm leaving feeling rejuvenated. Again! *

STEVE W. - JAN 2014
I live a very indulgent life, and this is the healthiest thing I do every year.

Once you understand what you're going through, it's rather easy..*

JANE E. - NOV 2013
My 4th retreat, and I've never been let down by this incredible group of people.

The knowledge & treatments are unsurpassable.*

SALV N. - NOV 2013
The education has been a massive extra, that I didn't expect.

It is so valid to all my problems. It is so simple, and so overlooked.*

JOANNE L. - OCT 2013
This is my second retreat, and the benefits grown, the more you do it, because the more impact it has when you go back to your normal life.*

JUDE C. - OCT 2013
Everyone gave me the space to be where I was at, and those that needed support were beautifully looked after - without any drama.*

SARA T. - SEPT 2013
I came here feeling quite low and tired, with a gut problem. I'm looking forward to going home with this new energy and replenishment.*

SARAH C. - SEPT 2013
I came because I was at the end of my tether,

and now I feel like I am going away with a life full of endless possibilities.*

ANTHONY H. - JULY 2013
This was my third time with Sura

I've lost about 11lbs and I feel enlivened and really to go back to the world refreshed*

SIMON K. - JULY 2013
It has been life-changing - consolidating and so eductional.

I can't have anything but admiration and praise for these guys.*

WENDY W. - JULY 2013
I came on this retreat because I had a lot of arthritic inflammation and I'm very happy to say it has gone.

No pain. It's wonderful.*

FIONA A. - JUNE 2013
I have travelled the world doing detoxes, and the level of Dao's information, and the body workers are some of the best I have come across.*

GEORGIE T. - MARCH 2012
This is my 4th Sura retreat.

I can highly recommend it to anybody because I go home feeling fantastic, and I look fantasic.*

JUDY B. - OCT 2013
The first time I came with real apprehension, but it was a fantastic experience, and the care that is given by the team is second to none.*

KATHRYN T. - JUNE 2012
My expectations were pretty enormous, but my joint pains have gone. I came all the way from Japan for this.

I am going home a very happy girl.*

LILLEY H - FEB 2012
What's impressed me the most is the expertise and professionalism of the staff, who are all excellent, and I'm constantly surprised by how much they know.*

HUGO F. - JULY 2012
I was fairly sceptical about coming, but I've regained 80 or 90% of my 'mojo', and I leave here energized and feeling good.*

MERA A. - JUNE 2012
I've lost 12lbs - it really does happen here.

Beyond that, its amazing. they do not exaggerate about anything. There's nothing gimmicky about the retreat.*

CAROL C. - MAR 2012
I'm so much calmer about the future, because I know I've got the tools…

I've lost seven pounds, and I just feel I've got my life back.*

LAURA W. - FEB 2012
I've studied nutrition personally for over twelve years. However Dao's level of knowledge was amazing, and the way he presented it was fantastic.*