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More on Nettles

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More on Nettles

Some of the wonders of nettles - last chance to get one of nature's best winter tonics.

Nikki's Nettle soup recipe.

Get out there collecting quick, before the seed falls, and you need to visit the doctor for your cold !

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Winter Warmers

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Winter Warmers

How to keep yourself toasty and well through the winter without indulging too much into heavier, congesting foods.
7 tips on how to do so, including 2 yummy recipes

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Berry Bounty

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Berry Bounty

Berry & nut cream breakfast recipe. Simple, fast, and chompy ;-)

Berries from the garden, nuts from the cupboard, and a decent blender. All kinds of things are possible. But here is what i had for breakfast !

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Detox Your Bathroom

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Detox Your Bathroom

Coconut -based home-made, organic, healthy alternatives to the chemical cocktails we slather on one's body. This is how to move away from animal-tested, corporate-fueled, vanity-perpetuating cosmetics.
Nature loves you, just how you are...

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Bringing it Home

Bringing it Home

An example of Dao's raw breakfasts to set you up for the day...

The making of "Bringing it Home"

The making of "Bringing it Home"

A fasting retreat is a powerful tool to resetting one's diet, but landing home afterward and continuing in a new direction can be tricky, so we have created 'Taking it Home' - a weekly motivation to keep you on the straight and narrow. This blog entry is a diary of how much fun we had making all the videos, etc.